Mucenici Moldovenești

Imagine this: fluffy dough, soaked in aromatic syrup, coated with honey and toasted walnuts. Yes! These are called “Mucenici” (pronounced moo-cheh-nee-che) and they are a traditional romanian treat, enjoyed on the 9th of March. 

Here’s how to make them:

Ingredients for 12 Mucenici

Active time: 1 h

Total time: 12 h rise overnight + max. 2 h rise the next day + 1 hour (making the dough, forming and baking)

For the Dough:

  • 500g all-purpose flour

  • 15g fresh yeast

  • 250ml warm milk (about 37°C)

  • 70g granulated sugar

  • 80g unsalted butter, cold

  • 1 egg

  • 1 tsp vanilla extract

  • ½ tsp salt

  • Zest of ½ organic lemon 

For the Syrup:

  • 250ml water

  • 100g sugar

  • 1 vanilla bean

  • Zest of ½ organic lemon (peeled with a vegetable peeler)

Toppings:

  • 60g honey

  • 100g ground walnuts

Step 1: Prepare the Dough

  • In a small bowl, mix sugar with lemon zest to release its aroma. In the bowl of a stand mixer fitted with a dough hook, combine the flour, yeast, warm milk, cold butter, salt, egg, vanilla extract and the sugar-zest mixture.

  • Knead on low speed for about 10 minutes, until the dough becomes smooth and elastic. Cover and refrigerate overnight.

  • The next day, let it sit at room temperature for an hour before shaping.

Step 2: Shape the mucenici

  • Divide the dough into 12 equal pieces (about 85g each), working on a clean surface without flouring it. If the dough is too sticky, lightly flour your hands. Roll each piece into a long rope (about 40cm), then twist it into an “8” shape.

  • If the dough sticks while rolling, add the smallest amount of flour—too much will make shaping difficult. Place them on two parchment-lined baking trays (I fit 6 per tray) and let them rise in the warm oven for an 1 hour, until puffy.

Step 3: Prepare the syrup

  • While the mucenici are rising, bring water, sugar, vanilla seeds and pod and lemon peel to a boil. Let it simmer with the lid on for about 5 minutes, then set aside to cool. Before using, remove the vanilla pod and lemon peel.

Step 4: Roast and grind the walnuts

  • Toast the walnuts in a dry pan over medium heat for 2–3 minutes, stirring occasionally, until they release their aroma and turn golden. Let them cool slightly, then grind them finely using a food processor.

Step 5: Bake the mucenici

  • Preheat your oven to 180°C (356°F) and bake the mucenici for 8–10 minutes, or until golden brown.

Step 6: Soak & Coat

  • Let them cool slightly (about 30 minutes), then dip each mucenic in the syrup for 20 seconds per side. Brush with honey and generously coat in ground walnuts.

  • Enjoy them fresh!

You can also see the process on my Instagram post.

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